“I've worked with lots of trainers and David is another level. He has a vast knowledge of Strength & Conditioning and Nutrition that gives him the ability to go above & beyond.”

HUGO - BRAZIL

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“David’s holistic approach to coaching helped me to make sustainable changes like cleaning up my diet and improving the structure of my workouts.”

KIARA, UK

 
 
 

“Checking in and going through video analysis each week has allowed my technique to improve very quickly, plus I'm losing body fat and building muscle every week. It has been excellent having David as my Coach”

DOUGIE - LONDON, UK

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Personalised ONLINE COACHING

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  • Transform your body in 14 weeks then build sustainable habits in training, food and lifestyle that last for the long term.

  • Personalised Training Plan that takes into account available equipment and personal situation

  • Personalised Nutrition Coaching + Strategy

  • Free Fundamentals of Nutrition Course 

  • Weekly check in calls with your coach - maintain focus, keep momentum and discuss progress

  • Plus, direct access to your coach via in app DM

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"David is a fantastic coach. I enjoy training because my sessions are well-structured, he focuses on ensuring I maintain great form and he is always really encouraging.”

STUART - LONDON

"It has been excellent working with David. We have worked through a variety of training focuses over the years, but he has really helped me with my mobility and technical lifts. Knowledgeable, fun and with very high movement standards. I wouldn't be coached by anyone else"

CASPAR – LONDON, UK

 

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