MONIKA - LONDON, UK

“I have been working with David for the past 8 months. My attitude towards food and exercise has changed dramatically, I am eating more than ever and still losing fat. I've also gained lean muscle and strength. Prior training with David I had dodgy knees, but he helped me to build muscles in the right places to provide my knees with the support they needed. I can do things I couldn't for years, but best of all is that the general strength training has alleviated my chronic back pain which has now gone. David is super easy to work with and he explains things in such a way that the initially scary just makes sense.”