Welcome to Endeavour
Proper coaching for everyday people
A few words from people who have worked with us…
PERSONALISED
ONLINE PERFORMANCE COACHING
Transform your body and build long term sustainable habits around training, food and lifestyle for long term results
Personalised Training Program that takes into account available equipment and personal situation
Personalised Nutrition Coaching
Lifestyle coaching to improve time management and organisation
Weekly check in calls with your coach - maintain focus, keep momentum and discuss progress
Plus, direct access to your coach via in app instant messenger
Perfect for anyone who needs structure, guidance and support on their health and fitness journey
BOOK A FREE DISCOVERY CALL
LOSE BODY FAT
GAIN CONFIDENCE
MOVE PAIN FREE
GET FITTER
BUILD MUSCLE
FEEL HEALTHIER
“Losing 20kgs in 6 months has made me more social, more confident and happier.”
JACK - AUSTRALIA
CLIENTS
RECOMMENDATIONS
Meet the
Endeavour Coaches
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David Birtwistle
Founder & Head Coach
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Bianca Armitage
Neuroscientist & Wellbeing Coach
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Patrick Moorshead
Strength & Running Coach
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Clay Williams
Strength & Nutrition Coach
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Oliver Bashforth
Strength & Nutrition Coach
Our training APP
EVERYTHING IN ONE PLACE
NUTRITION COACHING
Our approach champions an energy balance, flexible, whole food focus, that fits into your lifestyle.
LIVE CHAT
Talk to your coach daily - ask questions, share training videos/photos and stay accountable.
MOVEMENT VIDEOS
Every movement has a video demo, so you know how to complete every workout with perfect movement.
TRAINING PLAN
We will write one specific to your goals and capabilities. We take into account past injuries, available equipment and time available.
PROGRESS TRACKER
Recording more than just your weight, we look at the big picture including quality of sleep, motivation to train & body fat %, tracking your progress.
JOIN FROM ANYWHERE
We work with clients all over the world - USA, Canada, Australia, UK and Sweden to name a few.
“If you’re looking for a change, don’t wait. The best time to start working with Endeavour is yesterday; the second-best time is right now."
SARI - WASHINGTON, USA
“In the first seven weeks, I lost 5 lbs, 1.5 inches at the waist, and 3.2% of body fat. Thanks to David’s guidance, I run faster, lift heavier, bike farther, and just kick-ass at life better!”
LIVIA – CHICAGO, USA
AS SEEN IN
Services
NO ORDINARY DIET & FITNESS PROGRAM
Get the most out of every second of every day
01. FOOD
No more guess work! Through understanding you, your lifestyle, your history with food and your training goals, we will develop a nutrition plan that will get you the results you deserve. During your weekly check ins calls, we will share our knowledge with you, so you know exactly what and how to eat for results you want.
02. MOVEMENT
Not only will your training plan be designed to achieve your short-term goals such as fat loss or muscle gain, but we program for long term results too. Through improving joint stability and increasing mobility, we will reduce your risk of injury and ensure pain free movement now and later in life.
03. MINDSET
We know our mind controls everything we do, think and say. We will work with you to overcome barriers, review your lifestyle and give you structure to make progress. All we want is for you to be happy, healthy and confident. We find life is more fun that way!
"After 10+ years of struggles around food (both mentally & physically) I can honestly say I don't think I have ever felt this comfortable, confident, consistent and entirely happy to be on this journey.”
HANAN – KUWAIT