Welcome to Endeavour

Proper coaching for everyday people

A few words from people who have worked with us…

PERSONALISED

ONLINE PERFORMANCE COACHING

  • Transform your body and build long term sustainable habits around training, food and lifestyle for long term results

  • Personalised Training Program that takes into account available equipment and personal situation

  • Personalised Nutrition Coaching

  • Lifestyle coaching to improve time management and organisation

  • Weekly check in calls with your coach - maintain focus, keep momentum and discuss progress

  • Plus, direct access to your coach via in app instant messenger

  • Perfect for anyone who needs structure, guidance and support on their health and fitness journey

BOOK A FREE DISCOVERY CALL

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LOSE BODY FAT

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GAIN CONFIDENCE

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MOVE PAIN FREE

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GET FITTER

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BUILD MUSCLE

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FEEL HEALTHIER

 

“Losing 20kgs in 6 months has made me more social, more confident and happier.”

JACK - AUSTRALIA

 

CLIENTS

RECOMMENDATIONS​

 
 

 Meet the

Endeavour Coaches

  • David Birtwistle

    Founder & Head Coach

  • Bianca Armitage

    Neuroscientist & Wellbeing Coach

  • Patrick Moorshead

    Strength & Running Coach

  • Clay Williams

    Strength & Nutrition Coach

  • Oliver Bashforth

    Strength & Nutrition Coach

Our training APP

EVERYTHING IN ONE PLACE​

 
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NUTRITION COACHING

Our approach champions an energy balance, flexible, whole food focus, that fits into your lifestyle.

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LIVE CHAT

Talk to your coach daily - ask questions, share training videos/photos and stay accountable.

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MOVEMENT VIDEOS

Every movement has a video demo, so you know how to complete every workout with perfect movement.

 
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TRAINING PLAN

We will write one specific to your goals and capabilities. We take into account past injuries, available equipment and time available.

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PROGRESS TRACKER

Recording more than just your weight, we look at the big picture including quality of sleep, motivation to train & body fat %, tracking your progress.

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JOIN FROM ANYWHERE

We work with clients all over the world - USA, Canada, Australia, UK and Sweden to name a few.

 

“If you’re looking for a change, don’t wait. The best time to start working with Endeavour is yesterday; the second-best time is right now."

SARI - WASHINGTON, USA

 “In the first seven weeks, I lost 5 lbs, 1.5 inches at the waist, and 3.2% of body fat. Thanks to David’s guidance, I run faster, lift heavier, bike farther, and just kick-ass at life better!”

LIVIA – CHICAGO, USA

AS SEEN IN

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Services

NO ORDINARY DIET & FITNESS PROGRAM​

Get the most out of every second of every day


01. FOOD

No more guess work! Through understanding you, your lifestyle, your history with food and your training goals, we will develop a nutrition plan that will get you the results you deserve. During your weekly check ins calls, we will share our knowledge with you, so you know exactly what and how to eat for results you want.

02. MOVEMENT

Not only will your training plan be designed to achieve your short-term goals such as fat loss or muscle gain, but we program for long term results too. Through improving joint stability and increasing mobility, we will reduce your risk of injury and ensure pain free movement now and later in life.

03. MINDSET

We know our mind controls everything we do, think and say. We will work with you to overcome barriers, review your lifestyle and give you structure to make progress. All we want is for you to be happy, healthy and confident. We find life is more fun that way!

 

"After 10+ years of struggles around food (both mentally & physically) I can honestly say I don't think I have ever felt this comfortable, confident, consistent and entirely happy to be on this journey.”

HANAN – KUWAIT

GET STARTED

BOOK A FREE DISCOVERY CALL NOW